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Our Family^® Monthly Health Tips

Asthma & Allergies

Allergies and asthma affect many of us, but there are ways to control or lessen the severity. Consider these tips and consult your pharmacist for additional assistance.

• Maintain a healthy weight which can help improve breathing and decrease the need for some medications.

• Limit table salt and salty fast foods which can aggravate symptoms.

• Replace heating filters regularly and mop/vacuum frequently to help keep airborne irritants under control.

• Talk to your doctor about supplements that may help your asthma or allergies.

Please note: The information provided here is for educational purposes only. It is not intended to diagnose or treat any particular illness or condition, nor is it intended to support any particular product or service. You should always consult your healthcare provider prior to making any changes to your healthcare routine.