After a long and stressful week, treat yourself to this rich, decadent delight on a peaceful weekend morning.

Blueberry Stuffed French Toast

Prep: 15 minutes
Cook: 6 minutes
Serves: 4

  • 6 ounces Our Family Neufchâtel cheese, softened
  • 2 tablespoons Our Family chopped pecans
  • 1-½ tablespoons Our Family light brown sugar
  • ½ teaspoon fresh lemon juice
  • ¼ teaspoon lemon zest
  • 1-¼ cups egg substitute
  • ¾ cup Our Family low fat milk
  • 1 teaspoon Our Family vanilla extract
  • ½ teaspoon Our Family ground cinnamon
  • ⅛ teaspoon Our Family ground ginger
  • 8 slices whole wheat bread
  • ½ cup fresh blueberries
  • Our Family nonstick cooking spray
  • ¾ cup Our Family sugar free breakfast syrup
  1. In small bowl, stir together cheese, nuts, brown sugar, lemon juice, and zest. In shallow bowl, whisk together egg substitute, milk, vanilla extract, cinnamon, and ginger.
  2. Spread 1 side of 4 slices of bread evenly with cheese mixture; sprinkle blueberries in single layer over cheese mixture. Lightly press remaining bread slices over blueberries to close.
  3. Spray large skillet or flat top griddle with nonstick cooking spray. Preheat skillet over medium heat 2 minutes. Briefly soak both sides of bread sandwiches in egg mixture, then place in skillet. Cook 6 to 7 minutes or until golden brown, flipping once with large spatula.
  4. To serve, cut French toast in half and drizzle with syrup.

Approximate nutritional values per serving:
366 Calories, 14g Fat (7g Saturated), 32mg Cholesterol, 707mg Sodium, 44g Carbohydrates, 18g Protein