Dietitian Approved Archives - Our Family Foods

American, Autumn, Bread, Dairy, Dietitian Approved, Dinner, High-Protein, Lunch, Main Dish, Poultry, Sandwich, Spring, Summer, Vegetables, Winter

Chicken Ranch Bagel Sandwich

Turn your favorite breakfast food into a protein-packed, savory sandwich.

American, Autumn, Dietitian Approved, Dinner, Lunch, Main Dish, Recipes, Soups, Vegetarian, Winter

Black Bean Chili

This wonderful chili is a great source of protein and dairy!

American, Dietitian Approved, Dinner, Fish/Seafood, Grains, Lunch, Main Dish, Sandwich

BBQ Tuna Sliders

A one-of-a-kind slider that's a great source of protein and grains!

American, Appetizer, Condiment, Dairy-Free, Dietitian Approved, Vegan, Vegetables, Vegetarian

Pumpkin Spice Hummus

Make this flavorful hummus for a tasty party dish!

American, Dietitian Approved, Dinner, Lunch, Main Dish, Vegetables

Personal Pie Pesto Pizza

Nothing beats homemade pizza topped with your favorite things! Try making your very own pizza crust with the family!

American, Breakfast, Brunch, Dietitian Approved, Grains, Recipes, Vegan

Vanilla Overnight Oats

Nutritious and simple, this make-ahead breakfast will save you precious time in the morning.

American, Cheese, Dietitian Approved, Dinner, Lunch, Pasta, Recipes, Side Dish, Vegetables, Vegetarian

Butternut Squash Mac & Cheese

You can still indulge in mac & cheese if you're lactose intolerant when you try our satisfying recipe. This recipe delivers all of the comfort, and much less dairy!

Dairy-Free, Dietitian Approved, Dinner, Italian, Lunch, Recipes, Salad, Vegetables, Vegetarian

Healthy Italian Mixed Salad

Eating healthy has never been so easy or so delicious!

Chicken Ranch Bagel Sandwich

Black Bean Chili

BBQ Tuna Sliders

Pumpkin Spice Hummus

Personal Pie Pesto Pizza

Vanilla Overnight Oats

Butternut Squash Mac & Cheese

Healthy Italian Mixed Salad

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