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Grilled Chicken and Fruit Salad with Peach Yogurt Dressing
Prep: 15 minutes
Grill: 10 minutes
Serves: 4
- 1 1⁄4 lbs. Open Acres® Boneless, Skinless Chicken Breasts
- Our Family® Nonstick Cooking Spray
- Our Family® Kosher Salt and Our Family® Ground Black Pepper, to taste
- 1 1⁄2 cups hulled and quartered strawberries
- 1⁄4 cup toasted sliced almonds
- 2 containers (6 oz. each) low fat peach yogurt (1 1⁄2 cups)
- 2 tbsp. Our Family® Honey
- 1 tbsp. chopped fresh basil leaves
- 1⁄2 tsp. fresh lemon juice
- 1⁄2 tsp. Our Family® Vanilla Extract
- 1 cup fresh pineapple chunks
- 6 cups spring mix salad greens
1. Prepare outdoor grill for direct grilling over medium heat. Spray both sides of chicken with nonstick cooking spray; sprinkle with salt and pepper. Place chicken on hot grill rack. Cook 10 to 12 minutes or until chicken loses its pink color throughout and reaches an internal temperature of 165°, turning once. When cool enough to handle, dice chicken into 1⁄2-inch pieces.
2. In small bowl, toss strawberries and almonds. In separate small bowl, stir together yogurt, honey, basil, lemon juice and vanilla extract. Refrigerate all ingredients until ready to serve.
3. Before serving, drain pineapple and fold together all ingredients except greens. To serve, line 4 individual serving plates with mixed greens and scoop chicken salad onto each plate. Serve with your favorite crackers or muffins.
Approximate nutritional values per serving: 355 Calories, 8g Fat (1g Saturated), 71mg Cholesterol, 207mg Sodium, 40g Carbohydrates, 5g Fiber, 33g Protein
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