These Sweet Potato Wedges are low in calories, fat and sodium, and high in flavor, taste, and deliciousness!

Seasoned Sweet Potato Wedges

Prep: 10 minutes
Roast: 55 minutes
Makes: 6 

  • Our Family® Nonstick Cooking Spray
  • ¼ tsp. Our Family® Ground Cinnamon
  • ¼ tsp. Our Family® Salt
  • 8 tsp. Our Family® Cayenne Pepper
  • 8 tsp. ground allspice
  • 8 tsp. white pepper
  • 3 to 4 large sweet potatoes (about 2½
    lbs.), each cut into ½-inch-thick
  • 2 tsp. Our Family® Olive Oil
  • 2 tbsp. chopped fresh flat-leaf parsley and/or thyme leaves
  1. Preheat oven to 425°. Line large rimmed baking pan with aluminum foil or parchment paper; spray with nonstick cooking spray. In small bowl, combine cinnamon, salt, cayenne pepper, allspice and white pepper.
  2. In large bowl, toss potatoes with oil and cinnamon mixture until well combined; transfer potatoes to prepared pan. Roast potatoes 55 to 60 minutes or until tender and lightly browned,
    stirring once halfway through roasting; transfer potatoes to large bowl.
  3. Toss potatoes with parsley until well combined.

Approximate nutritional values per serving: 157 Calories, 2g Fat (1g Saturated), 0mg Cholesterol, 107mg Sodium, 33g Carbohydrates, 4g Fiber, 2g Protein

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