These Sweet Potato Wedges are low in calories, fat and sodium, and high in flavor, taste, and deliciousness!

Seasoned Sweet Potato Wedges

Prep: 10 minutes
Cook: 55 minutes
Serves: 6

  • ¼ teaspoon Our Family Ground Cinnamon
  • ¼ teaspoon Our Family Salt
  • ⅛ teaspoon Our Family Cayenne Pepper
  • ⅛ teaspoon ground allspice
  • ⅛ teaspoon white pepper
  • 2 tablespoons chopped fresh flat-leaf parsley and/or thyme leaves
  • 2 teaspoons Our Family Olive Oil
  • 3-4 large sweet potatoes, each cut into ½-inch-thick wedges
  1. Preheat oven to 350°. Spray bottom of 9 x 9-inch glass or ceramic baking dish with nonstick cooking spray. In microwave-safe medium bowl, heat 1½ cups chocolate chips and 2 tablespoons butter in microwave oven on high 1½ to 2 minutes or until chocolate is almost melted, stirring every 30 seconds; cool slightly.
  2. In large bowl, with mixer on medium speed, beat sugar, vanilla, salt and remaining 6 tablespoons butter 2 to 3 minutes or until light and creamy. Beat in eggs 1 at a time until incorporated. With mixer on low speed, beat in chocolate mixture; beat in fl our and sour cream. Pour batter into prepared baking dish; sprinkle remaining ½ cup chocolate chips and walnuts evenly over batter.
  3.  Bake brownie 45 to 50 minutes or until toothpick inserted in center comes out clean. Cool brownie in pan on wire rack. Cut into 9 brownies.

Approximate nutritional values per serving: 468 Calories, 28g Fat (15g Saturated), 102mg Cholesterol, 99mg Sodium, 54g Carbohydrates, 3g Fiber, 6g Protein